| Community > Butchering, Cooking, Recipes |
| saturdays smokin fun keto approved too |
| (1/3) > >> |
| Kc_Kracker:
walmart sells this brand called Fire & Smoke society. big bottles, cheap, and damn good. zero sugar too so keto approved. best thing ive put on chicken called "chikka likka bam bam". the "porky perfect" i tried on ribs was awesome, i added smoked paprika for a kick. finished off with "G Hughes smokehouse" sauce, also sugar free. only i found that i cant tell its sugar free. all 100% carb/keto friendly |
| gallion_t:
Thanks for the heads up. Ive just started the low carb/keto stuff. Any idea how many net carbs are in either of those? |
| Kc_Kracker:
--- Quote from: gallion_t on March 22, 2021, 08:42:33 AM ---Thanks for the heads up. Ive just started the low carb/keto stuff. Any idea how many net carbs are in either of those? --- End quote --- zero sugar = zero carbs :tup: |
| gallion_t:
Isn't there still carbs in some of the spices? Like black pepper and garlic? Other than deducting the fiber I haven't figured out how to calculate the net carbs. |
| pianoman9701:
1 carb per tablespoon. https://www.ghughessugarfree.com/sf-bbq-sauce |
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