Post by: Kc_Kracker on December 24, 2013, 07:14:53 PM
That's ok, I'm probably early. So I'll start it off. I guess the first step to facing a problem is admitting there is a problem, which is that evil fork!!
So here goes. After shattering my ankle and destroying all the tendons and ligaments in 2010, then spending 6 months flat on my back I gained 30 lbs, when I was finally off crutches I then limped for another 2 years, so guess what, I gained another 10, and another 10, and another 10, and then yet another 15 lbs :( I have battled high blood pressure since I was 14 on and off meds, now I'm living on 4-5 pills a day to keep it moderately so-so due to my diet and weight most of all at this point. This weight MUST come off, aside from the fact I cannot imagine that my wife thinks I'm remotely attractive being a pot bellied porker at least 70 lbs over weight and lets not mention that tying my boot laces now requires holding my breath and killing myself to do so :( Its hard to imagine up until 3 years ago I could hop on my treadmill and bust out 5 miles with just a pant, now I pant walking up the driveway, but now my ankle is stronger and Its time to get this off of me.
So in short, I'm in. 2014 BIGGEST LOSER STARTS IN 7 DAYS, WHO ELSE IS IN?
Ill start it off today's weigh in,
BEARPAW 244
BIGSADS 271
BLACK-HOH-365
BOOMWHOP-293
BOWHUNTER2476 256
CARP-COMMANDER 360
EASYE 275
ELI346-170
ELKHUNTER00 264
FURIOUZGEORGE-210
IGOTANEWKNEE-255
JREBEL-??
KFHUNTER 235
KRACKER-- 290
KUDUMAN 254
LINCOLN 227
LITTLEMAC 244
LUNCHBOX1981 282
MACHIAS-??
NACHES-SPORTSMAN 188
PYGMY 238
RAINSHADOW-258
RUNNINGBOARD 243
SITKABLACKTAIL-250
SMOKEPOLE 200
SNIPERDANWA-255
SOLOHUNTER2-225
TONYMILLER7 222
wacker1 252
WASHINGTONMULEY 190
WAZUKIE-248
WEBSPINNER 306
WHEN YOU LIST OR UPDATE YOUR WEIGHT, HIGHLIGHT IT IN RED
Fat camp has begun! I hope everyone experiences some sort of success with this contest, and you have already by realizing there is a problem :tup: Even if you dont lose weight I hope you at least feel better, eat healthier, and maybe live longer.
TIPS
Now, I STRONGLY suggest using http://www.myfitnesspal.com/ (http://www.myfitnesspal.com/) it will give you a healthy calorie goal daily that will HELP. the first day it will seem hard listing every calorie, by day 2 it will be very easy and fast I promise!
I strongly suggest learning to break the calories up into 5 meals a day, smaller meals several times a day is a scientifically proven fact to BOOST your metabolism, if you dont know what that means, well in layman's terms it means your body is doing FREE work for you to lose weight :tup:
also remember if you start some hardcore exercising then you need to bump your calorie intake up a little or youll have no energy.
and last, the bulk (65-70%) of your calories should be taken in by mid day not later like evening time when your less active.
you should take a few fat pics to show off later!
weight in in the morning when you wake up, remember it usually takes at least 2 weeks to see each difference so over checking will derail you with not feeling accomplished
take some measurements around your body with a sewing tape because remember muscle weighs more then fat so you may be losing fat and gaining muscle if your working out the tape will tell you the truth not the scale.
given that, remember to direct your workouts at burning fat
:yeah:
Now go make your plans and get your game on, i aim to be a serious contender, id like to finally have a summer where i can take my shirt off :tup:
now Im headed to dust off INSANITY and restart it. BRING ON THE PAIN!! :bash:
Good luck everyone and happy new years :tup:
Post by: BoomWhop on December 24, 2013, 08:16:59 PM
Post by: Whitpirate on December 24, 2013, 08:33:39 PM
Post by: SniperDanWA on December 24, 2013, 08:39:47 PM
KC, how are we recording this?
Post by: scout/sniper on December 24, 2013, 09:45:54 PM
And earning my Gold Jump Wings (30 jumps, mostly combat)
My knees are destroyed. I had to stop running 3 miles a day last year.
I weigh 195 but my ideal weight is 165.
My son is leaving for Marine basic training next fall and he wants me to
wear my dress blues at his graduation. I have a long way to go!
Count me in.
Post by: Kc_Kracker on December 24, 2013, 10:21:37 PM
For me I cant stand it, sure we all have plenty of jokes about it but truthfully trying to squish my fat gut to lean over and tie my boot laces requires holding my breath, pain, and feeling like im going to pass out til i get ONE tied :o then I still have one more to go. I get winded easy, like walking upstairs to the bedroom, and we wont even mention the effects my weight have possibly effected there :dunno: I do know Its time to change this. Tomorrow for me, is the last day for free will porking.
and anyone that knows alot about proper dieting and exercise Id love to read what you have to say. ALL I know is whne I started INSANITY I used a website I was sent to for figuring out my total caloric intake per day, and how to split it up into 5 meals a day but I'm going to have to refresh :o
Post by: Russ McDonald on December 24, 2013, 10:46:35 PM
Sent from my DROID RAZR HD using Tapatalk
Post by: jrebel on December 24, 2013, 10:47:57 PM
Post by: uplandhunter870 on December 24, 2013, 11:03:16 PM
Post by: Kc_Kracker on December 24, 2013, 11:52:32 PM
This will be the first year that I am not going to be in. Finished out lay year at 272 I am at 280 but still on the exercise regiment. Which i started back up after hunting season. I wanted to tag this so I could follow along. Good luck everyone.
Sent from my DROID RAZR HD using Tapatalk
Russ dont say its so, come on you gotta be in! were so close its crazy, come on you can dooooo iiiiiit! :tup:
Post by: Sitka_Blacktail on December 25, 2013, 12:25:08 AM
Post by: Machias on December 25, 2013, 05:54:46 AM
Post by: Eli346 on December 25, 2013, 06:52:15 AM
Post by: furiouzgeorge on December 25, 2013, 08:44:50 AM
Post by: runningboard on December 25, 2013, 09:01:34 AM
Post by: Kc_Kracker on December 25, 2013, 09:55:36 AM
Ill start it off today's weigh in,
KRACKER-- 274 lbs
BOOMWHOP-293
SNIPERDANWA-255
SCOUTSNIPER-195
RUSS_MCD-280
JREBEL-??
SITKABLACKTAIL-250
MACHIAS-??
ELI346-170
FURIOUZGEORGE-210
RUNNINGBOARD-??
I have an idea to help me keep track, when you list or update your weight, highlight it in red bold so I can spot it easier :tup:
So did you guys just weigh in whenever or did you do a monthly, weekly, biweekly weigh in?
Post by: Wazukie on December 25, 2013, 10:03:56 AM
Post by: runningboard on December 25, 2013, 10:20:23 AM
Post by: rainshadow1 on December 25, 2013, 10:55:17 AM
Post by: black hog on December 25, 2013, 04:29:05 PM
Post by: Lunchbox1981 on December 30, 2013, 03:16:48 AM
Post by: coachcw on December 30, 2013, 06:31:06 AM
Post by: scout/sniper on December 30, 2013, 06:40:03 AM
I have not been keeping track for a few months and used my weight from the last time I remember.
I was at 195 for a long time.
I weighed myself last night to get a baseline and I am at 168.
I had no idea.
Post by: whacker1 on December 30, 2013, 07:00:01 AM
252 as of this morning, which is the same as it was for the last week.
Post by: Lunchbox1981 on December 30, 2013, 07:03:09 AM
Post by: scout/sniper on December 30, 2013, 07:39:28 AM
Congrats and good on ya ScoutThank you sir, now to keep it off.
Post by: Igottanewknee on December 30, 2013, 04:54:38 PM
Post by: Solohunter84 on December 30, 2013, 05:08:58 PM
Post by: Kc_Kracker on December 30, 2013, 07:12:49 PM
Post by: elkhunter00 on December 31, 2013, 10:33:18 AM
Post by: Jonathan_S on December 31, 2013, 10:39:51 AM
Remove me from this please.
I have not been keeping track for a few months and used my weight from the last time I remember.
I was at 195 for a long time.
I weighed myself last night to get a baseline and I am at 168.
I had no idea.
Haha, awesome! Sure you don't want to lose another 20? :chuckle:
Post by: scout/sniper on December 31, 2013, 11:44:16 AM
Remove me from this please.
I have not been keeping track for a few months and used my weight from the last time I remember.
I was at 195 for a long time.
I weighed myself last night to get a baseline and I am at 168.
I had no idea.
Haha, awesome! Sure you don't want to lose another 20? :chuckle:
Ha, :chuckle: No sir, 165 will be just right.
Post by: bearpaw on December 31, 2013, 12:06:46 PM
I have put on a few pounds in December, mostly over the holidays. Just weighed myself at 244 and I want to get down to 220 or less, as soon as the holiday goodies run out I am back to losing more pounds, so add my name to the list at 244.
Post by: scout/sniper on December 31, 2013, 12:09:43 PM
On Aug 3 last year I got serious and dropped from 270 down to 232 by deer season. I felt so much better during hunting season!
I have put on a few pounds in December, mostly over the holidays. Just weighed myself at 244 and I want to get down to 220 or less, as soon as the holiday goodies run out I am back to losing more pounds, so add my name to the list at 244.
:tup: Good luck everyone!
Post by: furiouzgeorge on December 31, 2013, 06:16:01 PM
Post by: Russ McDonald on December 31, 2013, 06:20:59 PM
How often do we update?Good luck all. I updated every week.
Post by: runningboard on December 31, 2013, 08:21:05 PM
started last year @ 250 after losing quite a bit beforehand then did bone marrow donation so another setback. ended last year @ 230. got injured and still under care of pain mangement specialist but keep at it as much as I can. after eating way too much pizza getting fueled for working til 2am at our new year's party tonight I weighed in @ 243 even. goal is anything below 200
Post by: Easy-E on December 31, 2013, 08:57:31 PM
Just got off my wife's digital weight watcher scale, I'm at 275.2. Goal for this year is 225, long term goal is 210. Like others, I have also struggled to get past the mystical 250 plateau.
Put me down at 275.2 for starters!
Cheers!
Post by: Lincoln4 on January 01, 2014, 07:08:42 AM
Post by: rtspring on January 01, 2014, 07:37:14 AM
After watching Coach, Rtspring and Blrman run the hills I will be in on this competition. Bring your A game folks I plan on being a contender.
Good luck Chris!!!! Bring on Mt Clifty.. Get er done !!!
Post by: Carp Commander on January 01, 2014, 08:25:40 AM
1. I am virtually powerless in the presence of those two sadistic hippie *censored*s, Ben and Jerry.
2. Buying clothes off the rack is not nearly as satisfying as having to get everything "made special."
3. In every single food equation, fat equals flavor. Do the math.
4. I'm tackling my New Year's resolutions one at a time and alphabetically. Therefore, I can't "Lose weight" until I "Learn to play the glockenspiel."
5. The extra flesh folds in my arms provide a handy hiding place for my extensive collection of vintage '70s porn.
6. "No reservation? No problem, Mr. Brando, your table's right this way."
7. Two slices of melba toast or a sheet cake: Which would you rather have for breakfast?
8. I'm secretly conducting an experiment to find out whether centerfold models are really telling the truth when they say that what they find sexiest in a man is "a sense of humor."
9. Workout sweat leaves me with that "not-so-fresh feeling."
10. I belong to a small group of individuals who believe Jack LaLanne may, in fact, be the anti-Christ.
Put down at 360, Ouch !
Post by: Easy-E on January 01, 2014, 11:20:51 AM
Please count me in. After bike commuting almost 1800 miles, climbing Mt. Adams, backpacking in the Blues, I gained 10 pounds... :yike:
Just got off my wife's digital weight watcher scale, I'm at 275.2. Goal for this year is 225, long term goal is 210. Like others, I have also struggled to get past the mystical 250 plateau.
Put me down at 275.2 for starters!
Cheers!
Just posting here to make sure my name change gets moved over on the accounting books. Jägermeister is now Easy-E. Same guy, same weight.
Post by: Sitka_Blacktail on January 01, 2014, 11:28:46 AM
Post by: Kc_Kracker on January 01, 2014, 12:32:18 PM
TIPS
Now, I STRONGLY suggest using http://www.myfitnesspal.com/ (http://www.myfitnesspal.com/) it will give you a healthy calorie goal daily that will HELP. the first day it will seem hard listing every calorie, by day 2 it will be very easy and fast I promise!
I strongly suggest learning to break the calories up into 5 meals a day, smaller meals several times a day is a scientifically proven fact to BOOST your metabolism, if you dont know what that means, well in layman's terms it means your body is doing FREE work for you to lose weight :tup:
also remember if you start some hardcore exercising then you need to bump your calorie intake up a little or youll have no energy.
and last, the bulk (65-70%) of your calories should be taken in by mid day not later like evening time when your less active.
you should take a few fat pics to show off later!
weight in in the morning when you wake up, remember it usually takes at least 2 weeks to see each difference so over checking will derail you with not feeling accomplished
take some measurements around your body with a sewing tape because remember muscle weighs more then fat so you may be losing fat and gaining muscle if your working out the tape will tell you the truth not the scale.
given that, remember to direct your workouts at burning fat
:yeah:
Now go make your plans and get your game on, i aim to be a serious contender, id like to finally have a summer where i can take my shirt off :tup:
now Im headed to dust off INSANITY and restart it. BRING ON THE PAIN!! :bash:
Good luck everyone and happy new years :tup:
Post by: Kc_Kracker on January 01, 2014, 12:35:09 PM
Post by: washingtonmuley on January 01, 2014, 01:06:34 PM
Post by: Pygmy on January 01, 2014, 01:28:05 PM
I followed along and shared in everyone's success last year. It's time to stop watching and join in but before I do I want everyone to know the reasons I got fat;
1. I am virtually powerless in the presence of those two sadistic hippie *censored*s, Ben and Jerry.
2. Buying clothes off the rack is not nearly as satisfying as having to get everything "made special."
3. In every single food equation, fat equals flavor. Do the math.
4. I'm tackling my New Year's resolutions one at a time and alphabetically. Therefore, I can't "Lose weight" until I "Learn to play the glockenspiel."
5. The extra flesh folds in my arms provide a handy hiding place for my extensive collection of vintage '70s porn.
6. "No reservation? No problem, Mr. Brando, your table's right this way."
7. Two slices of melba toast or a sheet cake: Which would you rather have for breakfast?
8. I'm secretly conducting an experiment to find out whether centerfold models are really telling the truth when they say that what they find sexiest in a man is "a sense of humor."
9. Workout sweat leaves me with that "not-so-fresh feeling."
10. I belong to a small group of individuals who believe Jack LaLanne may, in fact, be the anti-Christ.
Put down at 360, Ouch !
Too Funny!
Please count me in. Current weight 238 lbs :o My goal weight is 205. Not really sure what my appropriate weight should be for my size/body type but I haven't seen 205 since I was in my 20's. Plan is to hike the Chirico trail to Poo Poo Point carrying my hunting pack. 1.8miles one direction - 1700 ft climb in elevation. Good time to get ready for spring bear.
Is there an end date to this competition?
Post by: Kc_Kracker on January 01, 2014, 01:29:12 PM
Did the deadline already pass for this?
nope starts today :tup:
Post by: Kc_Kracker on January 01, 2014, 01:54:58 PM
and I'll host a family a BBQ for all participants when its over to hand out prizes
Post by: Easy-E on January 01, 2014, 02:05:47 PM
TIPS
Now, I STRONGLY suggest using http://www.myfitnesspal.com/ (http://www.myfitnesspal.com/)
+1 on myfitnesspal. They also have an iPhone app that links to the web database and the app will also use your phone's UPC reader to load in labeled foods. I also use endomondo to use the GPS on my phone to track my fitness. It links into myfitnesspal so I don't have to log it in.
Good luck everyone and I wish you all great success toward your fitness goals this year!
Cheers!
Post by: uplandhunter870 on January 01, 2014, 02:40:11 PM
should be able to post a starting weight here in the next day or so
Post by: bigsads on January 01, 2014, 02:44:42 PM
Post by: washingtonmuley on January 01, 2014, 05:21:16 PM
Post by: Kc_Kracker on January 01, 2014, 06:02:07 PM
count me in, BIGSADS 271, plan is to be 250 by hunting season. Although my masterbuilt smoker will not help much
we need a starting weight :tup:
Post by: runningboard on January 01, 2014, 07:33:30 PM
sabotaged myself today by going to Airway Heights and eating at the River's Edge buffet Brunch @ Northern Quest Resort and Casino and showing everyone that I'm a meat eater! probably gained 3 or 4 lbs today alone :chuckle:
Post by: Kuduman on January 01, 2014, 07:46:57 PM
Post by: Whitpirate on January 01, 2014, 08:08:01 PM
Post by: Solohunter84 on January 01, 2014, 08:25:56 PM
Post by: Kc_Kracker on January 01, 2014, 08:27:25 PM
ok ya'll have a good night, i have to go do my insanity pretest and measurements, its gonna suck, pray for me :yike:
Post by: Kc_Kracker on January 01, 2014, 09:19:37 PM
Kc... pretty sure Bigsads starting is 271...thanks i missed it :tup:
Post by: furiouzgeorge on January 01, 2014, 09:57:23 PM
Post by: KFhunter on January 01, 2014, 10:16:03 PM
Would like to be 200 this year, that'll get me bouncing around in the woods like I used too.
Quote
Based on the Robinson formula (1983), your ideal weight is 164.9 lbs
Based on the Miller formula (1983), your ideal weight is 161.2 lbs
Based on the Devine formula (1974), your ideal weight is 171.1 lbs
Based on the Hamwi formula (1964), your ideal weight is 177.2 lbs
Based on the healthy BMI recommendation, your recommended weight is 136.4 lbs - 184.3 lbs
I don't know what that means, I punched in some figures in the Ideal weight calculator and this came out. I couldn't imagine being under 180.
Post by: BullMagnet76 on January 01, 2014, 10:18:29 PM
Post by: KFhunter on January 01, 2014, 10:26:47 PM
I had a baby :chuckle:
Post by: Kc_Kracker on January 01, 2014, 10:27:30 PM
Post by: Lunchbox1981 on January 01, 2014, 10:33:24 PM
In and I plan on sticking to it this year. I will get my weight tomorrow morning and report it then. I imagine it will not be good.
Ok starting weight is 282. Best of luck to all. Lets stick with and make 2014 ours.
Post by: Smokepole on January 02, 2014, 05:39:14 AM
Post by: Kc_Kracker on January 02, 2014, 10:00:14 AM
Post by: Kc_Kracker on January 02, 2014, 12:54:52 PM
Post by: Solohunter84 on January 02, 2014, 01:02:00 PM
Post by: Kc_Kracker on January 02, 2014, 01:19:57 PM
Post by: Solohunter84 on January 02, 2014, 01:44:23 PM
Post by: tonymiller7 on January 02, 2014, 02:08:19 PM
Post by: webbspinner on January 02, 2014, 10:41:57 PM
Post by: JLS on January 02, 2014, 10:44:37 PM
I just ran across this tonight, am I to late to jump on board? I started out 2013 at 403 lbs ( :yike: ) and decided I needed to get on it. Right before Christmas I was at 300 lbs, but the holidays put couple lbs on, This morning I was 306 lbs. So I'll start there. Here's to some new hunting clothes by next season in a normal size :chuckle: We got this guys.
Wow, keep up the good work! You've made some huge strides already.
Post by: Lunchbox1981 on January 02, 2014, 10:47:17 PM
I just ran across this tonight, am I to late to jump on board? I started out 2013 at 403 lbs ( :yike: ) and decided I needed to get on it. Right before Christmas I was at 300 lbs, but the holidays put couple lbs on, This morning I was 306 lbs. So I'll start there. Here's to some new hunting clothes by next season in a normal size :chuckle: We got this guys.
Webspinner 100 pounds in one year is awesome. Keep with it and you will reach your goal. What did you find worked best for you?
Post by: webbspinner on January 02, 2014, 10:54:26 PM
Post by: Solohunter84 on January 02, 2014, 11:19:53 PM
Post by: webbspinner on January 02, 2014, 11:24:49 PM
Post by: Kc_Kracker on January 03, 2014, 11:15:31 AM
Post by: Solohunter84 on January 03, 2014, 12:16:00 PM
Post by: Kc_Kracker on January 03, 2014, 12:41:17 PM
Post by: Russ McDonald on January 03, 2014, 02:16:33 PM
Post by: Becky on January 03, 2014, 02:55:45 PM
So what else do you guys get your caffeine from?
Crysta light strawberry energy.
Post by: washingtonmuley on January 03, 2014, 03:01:18 PM
Jack3d for pre-workoutSo what else do you guys get your caffeine from?
Crysta light strawberry energy.
Post by: Smokepole on January 03, 2014, 05:13:44 PM
Post by: Kc_Kracker on January 03, 2014, 08:50:03 PM
BEARPAW 244
BIGSADS 271
BLACK-HOH-365
BOOMWHOP-293
BOWHUNTER2476 256
CARP-COMMANDER 360
EASYE 275
ELI346-170
ELKHUNTER00 264
FURIOUZGEORGE-210
IGOTANEWKNEE-255
JREBEL-??
KFHUNTER 235
KRACKER-- 274
KUDUMAN 254
LINCOLN 227
LUNCHBOX1981 282
MACHIAS-??
NACHES-SPORTSMAN 188
PYGMY 238
RAINSHADOW-258
RUNNINGBOARD 243
SITKABLACKTAIL-250
SMOKEPOLE 200
SNIPERDANWA-255
SOLOHUNTER2-225
TONYMILLER7 222
WASHINGTONMULEY 190
WAZUKIE-248
WEBSPINNER 306
If i missed you let me know, yes its still open to join in :tup:
Post by: coachcw on January 03, 2014, 08:56:45 PM
Post by: Kc_Kracker on January 03, 2014, 09:39:06 PM
Post by: webbspinner on January 03, 2014, 09:55:37 PM
Quote
ya pop is a weakness for me too, i spent yesterday sipping on one soda all day instead of several. wow webb that amazing, what was your average lbs per week/month?
Stopped Pop diet or otherwise 8 months ago, had maybe two since. Been drinking my coffee and iced tea straight up! :chuckle:
I lost somewhere in the area of 5-12 lbs week. struggled with the first 20, then started the diet and just started feeling better, more energy etc.. finally have a metabolism again.
Post by: littlemac on January 04, 2014, 11:16:18 AM
Post by: Kc_Kracker on January 04, 2014, 11:29:10 AM
Post by: Kc_Kracker on January 04, 2014, 11:33:01 AM
Post by: jason4429 on January 04, 2014, 07:09:26 PM
Post by: Bigluke1981 on January 04, 2014, 08:53:17 PM
Bigluke1981. 389
Post by: KFhunter on January 04, 2014, 09:05:38 PM
still can't breathe lungs are so full of gunk.
Post by: webbspinner on January 04, 2014, 09:27:39 PM
Post by: Bigluke1981 on January 04, 2014, 09:40:23 PM
BigLuke1981 go get a APAP machine for that Apnea, I got mine in April last year, found out thru the sleep study that I was stopping breathing on average 70 times hour, and blood ox was clear down in the 60 % Now I have less than 3 hr and blood ox stays above 95% huge difference in my rest and health. get one and don't look back, even had a tech show me how to rig up my unit to take it hunting using my 12v :)
I actually got put on a machine a few months back and it is amazing. Like you I was holding my breath for up to 4 min and oxygen was also in the 60% range (scary stuff). I took mine with me to camp this year and ran off a battery. It is amazing how better you feel, I forgot what a good night sleep felt like. If anyone on here is questioning whether or not to get get a sleep study done, don't hesitate it is nota big deal and can change your life.
Post by: TheHunt on January 05, 2014, 08:21:29 AM
Post by: webbspinner on January 05, 2014, 01:00:17 PM
Okay so I'm using Sundays as my weight day for this... so
305 for today,
Post by: uplandhunter870 on January 07, 2014, 10:52:32 AM
uplandhunter870 currently 266 goal 225
Post by: Solohunter84 on January 08, 2014, 06:09:50 AM
Eat less... do more!
P.s. I'm hungry
Post by: arees on January 08, 2014, 08:31:50 AM
Post by: Lunchbox1981 on January 09, 2014, 04:56:19 AM
Post by: washingtonmuley on January 09, 2014, 12:03:49 PM
Post by: Kc_Kracker on January 09, 2014, 03:15:56 PM
Post by: black hog on January 10, 2014, 05:59:05 AM
Post by: runningboard on January 10, 2014, 07:56:30 AM
Post by: Solohunter84 on January 10, 2014, 07:59:28 AM
Post by: bracer40 on January 10, 2014, 08:56:30 AM
Target weight of 175.
Since I quit racing bikes four years ago(the kind you pedal, not throttle), I've abandoned my year-round efforts to keep the weight down. Something like this might be just the ticket to get in the fight again.
Jim
Post by: Sitka_Blacktail on January 11, 2014, 01:22:51 AM
Post by: furiouzgeorge on January 13, 2014, 11:48:37 AM
Post by: et1702 on January 13, 2014, 12:31:07 PM
Goal, 230lbs by Sept. 1st. I have a drop camp archery elk hunt in late Sept, and plan to get going today!
Ed T.
Post by: Jonathan_S on January 13, 2014, 02:51:54 PM
Post by: bigsads on January 15, 2014, 06:47:27 PM
Kc... pretty sure Bigsads starting is 271...
Yep 271 to start, 266 this morning
Post by: Kuduman on January 16, 2014, 07:10:47 AM
Post by: boneaddict on January 16, 2014, 07:15:57 AM
Post by: luvtohnt on January 18, 2014, 06:49:32 PM
Brandon
Post by: Sitka_Blacktail on January 18, 2014, 09:00:52 PM
Post by: KFhunter on January 18, 2014, 09:23:15 PM
actually I take that back I was getting heart burn while on soda.
Also quit stopping at gas stations to pick up a snack before work, those were adding up I'm sure :chuckle:
Another thing I'm doing is cutting back on breads and other carbs, sticking to proteins.
I've never dieted before, so this is all pretty new to me. I got a ton of work to do this summer so that'll drop some weight too.
Post by: Eli346 on January 19, 2014, 07:16:09 AM
Post by: Solohunter84 on January 19, 2014, 07:24:53 AM
:dunno:
Post by: Igottanewknee on January 19, 2014, 10:28:42 AM
Post by: Sitka_Blacktail on January 19, 2014, 03:50:13 PM
245.......Lost 10 lbs already. I thought with the knee replacement 2 weeks ago, I'd gain some, but I was following some of the advice on the first page( smaller portions more often,water instead of pop, only 3 beers in last 2 weeks.) I am on a roll. :IBCOOL:
Good job!+ Keep it up.
Post by: Kc_Kracker on January 25, 2014, 08:32:56 AM
Post by: Sitka_Blacktail on January 26, 2014, 12:50:14 AM
Post by: washingtonmuley on January 30, 2014, 10:02:06 AM
Post by: boneaddict on January 30, 2014, 10:17:33 AM
Post by: tonymiller7 on January 30, 2014, 11:42:16 AM
Post by: Igottanewknee on January 30, 2014, 12:49:11 PM
Post by: washingtonmuley on February 01, 2014, 10:39:07 AM
I would also like to challenge all in the competition to attend and run/walk the Fallen Heroes 5k that BLRman is putting together. Good luck to all
Post by: Kuduman on February 01, 2014, 12:18:23 PM
I've decided to check in at the beginning of every month rather that document every lost pound. Id rather check the scale a few times a month vs. daily . I like surprises and limit the chances of disappointment. :chuckle:
My wife and I actually started our nutrition and exercise program on the 6th of January because we've never had a New Years resolution last more than about 72 hours. Here are the January results
Today I weighed in at 239... Down 15 pounds since we started.
Post by: elkhunter00 on February 01, 2014, 08:33:23 PM
Post by: luvtohnt on February 05, 2014, 06:44:05 PM
Sent from your honeyhole!!
Post by: SniperDanWA on February 14, 2014, 09:35:29 PM
Post by: Sitka_Blacktail on February 15, 2014, 01:32:55 PM
Post by: Igottanewknee on February 19, 2014, 03:50:29 PM
Post by: furiouzgeorge on February 20, 2014, 06:57:49 PM
Post by: Kuduman on March 02, 2014, 10:46:17 AM
Good Luck
Kuduman
Post by: boneaddict on March 02, 2014, 10:49:25 AM
Post by: jstone on March 02, 2014, 11:26:04 AM
Post by: luvtohnt on March 02, 2014, 11:32:30 AM
Brandon
Post by: Igottanewknee on March 03, 2014, 01:40:57 PM
Post by: Igottanewknee on April 04, 2014, 01:26:58 PM
Post by: Jonathan_S on April 04, 2014, 03:05:10 PM
Keep working hard everybody. Some times it's easier to work out more than to eat less :tup:
Post by: bigsads on April 05, 2014, 09:32:32 AM
Post by: Kc_Kracker on April 08, 2014, 04:14:19 PM
Post by: Machias on April 09, 2014, 08:54:09 AM
Post by: Jonathan_S on April 09, 2014, 12:47:28 PM
Post by: rainshadow1 on April 10, 2014, 12:44:28 AM
Post by: rtspring on April 10, 2014, 05:21:38 AM
Post by: Machias on April 10, 2014, 06:58:12 PM
Golldannnnnnnnnnngggg Fred! (As RancidCrabtree might say...) What do you end up spending on Nutrisystem per meal, or per day, etc? I've been considering that kind of fixed program. Takes the guesswork out of things.
It cost me $277 for 28 days of food or $9.89 a day. I still have to buy fruits, veggies, bread and some cheese. I enjoy the food and it so easy to follow. After the first 10 days I stopped being hungry all the time, I've already lost probably 3 inches off my waist.
Post by: Kc_Kracker on April 13, 2014, 11:55:30 AM
Post by: Kc_Kracker on April 22, 2014, 06:34:53 PM
Post by: Kc_Kracker on April 23, 2014, 04:50:24 PM
Post by: Kc_Kracker on April 25, 2014, 08:13:17 AM
Post by: Mtn.Ghost on April 26, 2014, 07:46:51 PM
Post by: Kc_Kracker on April 29, 2014, 05:50:06 PM
Post by: Machias on April 30, 2014, 05:39:16 AM
Post by: Machias on May 05, 2014, 03:55:59 AM
Post by: Skyvalhunter on May 05, 2014, 05:32:49 AM
Post by: luvtohnt on May 05, 2014, 02:17:28 PM
Brandon
Post by: Kc_Kracker on May 05, 2014, 10:35:59 PM
Post by: HEADSHOT on May 26, 2014, 06:32:09 AM
Post by: washingtonmuley on May 26, 2014, 07:26:16 PM
Post by: Kc_Kracker on July 20, 2014, 05:39:57 PM
Post by: whacker1 on July 21, 2014, 12:45:07 PM
Post by: Fishmasterdan on July 25, 2014, 07:53:42 AM
So I joined the ideal protein diet this year on 6.6.14. Weighed in at 307.4.
Today 7.25 7 weeks later I am at 263. For a loss of 44 lbs and 19 inches of body mass gone.
For anyone wondering about this diet. I cant say enough good things about it. I don't need to enter the challenge, just wanting to put it out there this diet works awesome.
Post by: whacker1 on August 01, 2014, 10:09:07 AM
I am still going at this for another couple of months, so hopefully others will continue to post weigh ins periodically.
Post by: DIYARCHERYJUNKIE on August 01, 2014, 01:27:15 PM
Post by: Fishmasterdan on August 03, 2014, 06:11:52 AM
Post by: bigsads on August 11, 2014, 06:45:28 PM
Post by: whacker1 on August 27, 2014, 09:17:35 PM
Post by: Fishmasterdan on December 24, 2014, 03:17:25 AM
Post by: whacker1 on December 24, 2014, 04:19:13 AM
Fresh update for those with new years resolution. I have doing the ideal protein diet. I am down 102 lbs in 6 month's. If I can do it so can you. I have 5 lbs till goal weight. Its a lot easier for me to lose when you have to weigh in each week.
good work.
I lost 35 lbs since Memorial day and put 5 back on through thanksgiving and december. I am down 50 lbs since 2010
Post by: Firedogg on December 24, 2014, 10:09:59 AM
Post by: webbspinner on December 30, 2014, 08:34:44 AM
Post by: whacker1 on April 29, 2016, 03:27:45 PM
Old thread.Fresh update for those with new years resolution. I have doing the ideal protein diet. I am down 102 lbs in 6 month's. If I can do it so can you. I have 5 lbs till goal weight. Its a lot easier for me to lose when you have to weigh in each week.
good work.
I lost 35 lbs since Memorial day and put 5 back on through thanksgiving and december. I am down 50 lbs since 2010
It has taken me a long time to push through the next plateau, but I am down 61 lbs since 2010 and should hit my goal weight of 80 lbs sometime this summer or fall. I know that I am not the only one that fights weight, but I am the lightest I have been in 15 years.