Post by: KFhunter on June 11, 2019, 10:20:39 PM
https://meat.health/knowledge-base/carnivore-diet-what-to-eat/
bad for you?
good for you?
Post by: Special T on June 11, 2019, 10:37:36 PM
I would only do it if I had some kind of chronic inflammation problem.
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Post by: KFhunter on June 11, 2019, 11:47:47 PM
I know I have a good deal of it, back been hurting non-stop in the lumbar region for a long time now, slowing me down.
I was working on equipment all day today and now I can't sleep, back all stove up and stiff.
gotta be inflammation.
Post by: Boss .300 winmag on June 12, 2019, 03:44:51 AM
Post by: Stein on June 12, 2019, 05:26:06 AM
It was also hard for me to get enough calories in, I could only eat so much meat in a day without being beyond full.
Post by: Timberstalker on June 12, 2019, 05:29:22 AM
Post by: Stein on June 12, 2019, 05:42:38 AM
Post by: Doublelunger on June 12, 2019, 06:52:45 AM
Post by: Special T on June 12, 2019, 07:26:46 AM
how do you know if you don't have chronic inflammation?Chronic inflammation symptoms are like Krones disease, celiac, diabetes, Raynauds, premature arthritis and others.
I know I have a good deal of it, back been hurting non-stop in the lumbar region for a long time now, slowing me down.
I was working on equipment all day today and now I can't sleep, back all stove up and stiff.
gotta be inflammation.
A bad back doesnt really qualify keto, Atkins, Paleo, and others accomplish the same thing. Greatly reduced carbohydrates in quantities and processing.
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Post by: cbond3318 on June 12, 2019, 07:37:41 AM
how do you know if you don't have chronic inflammation?
I know I have a good deal of it, back been hurting non-stop in the lumbar region for a long time now, slowing me down.
I was working on equipment all day today and now I can't sleep, back all stove up and stiff.
gotta be inflammation.
KF have you tried going to only drinking water and lots of it? I ask because being in construction since my teens I always had sore lower back and recently had a year of shoulder pain and 75% loss of strength in it, changed to only water for liquids in December'ish and now no back pain, no shoulder pain and 100% stregth regained. Overall body feels 100x better. Just a thought. I did change my diet as well but only after getting control of what I was drinking.
Post by: Angry Perch on June 12, 2019, 09:13:59 AM
Eskimos did it for about 4,000 years. There is a bunch of info out there, meat is vitamin dense, especially if you get quality stuff.
They also have a life expectancy about 12 years shorter than average.
Post by: Timberstalker on June 12, 2019, 09:15:38 AM
how do you know if you don't have chronic inflammation?
I know I have a good deal of it, back been hurting non-stop in the lumbar region for a long time now, slowing me down.
I was working on equipment all day today and now I can't sleep, back all stove up and stiff.
gotta be inflammation.
KF have you tried going to only drinking water and lots of it? I ask because being in construction since my teens I always had sore lower back and recently had a year of shoulder pain and 75% loss of strength in it, changed to only water for liquids in December'ish and now no back pain, no shoulder pain and 100% stregth regained. Overall body feels 100x better. Just a thought. I did change my diet as well but only after getting control of what I was drinking.
You packed a 2-gallon jug of Cherry Koolaid around for 16 years, while you ate twinkies and Cheetos. What did you expect?
@cbond3318
:chuckle:
Post by: vandeman17 on June 12, 2019, 09:21:07 AM
Post by: Stein on June 12, 2019, 09:21:32 AM
Eskimos did it for about 4,000 years. There is a bunch of info out there, meat is vitamin dense, especially if you get quality stuff.
They also have a life expectancy about 12 years shorter than average.
In Canada, a study showed that was primarily due to smoking rates among women and premature self inflicted deaths among males.
Lots of diets work, just not the current western one. It wasn’t for me, but some do well on it.
The Lewis and Clark party ate something like 12 pounds of meat a day per person.
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Post by: Bango skank on June 12, 2019, 09:24:01 AM
Post by: Stein on June 12, 2019, 09:31:13 AM
Whale, seal, caribou all have vitamin c.
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Post by: cbond3318 on June 12, 2019, 09:58:04 AM
how do you know if you don't have chronic inflammation?
I know I have a good deal of it, back been hurting non-stop in the lumbar region for a long time now, slowing me down.
I was working on equipment all day today and now I can't sleep, back all stove up and stiff.
gotta be inflammation.
KF have you tried going to only drinking water and lots of it? I ask because being in construction since my teens I always had sore lower back and recently had a year of shoulder pain and 75% loss of strength in it, changed to only water for liquids in December'ish and now no back pain, no shoulder pain and 100% stregth regained. Overall body feels 100x better. Just a thought. I did change my diet as well but only after getting control of what I was drinking.
You packed a 2-gallon jug of Cherry Koolaid around for 16 years, while you ate twinkies and Cheetos. What did you expect?
@cbond3318
:chuckle:
Six pack abs and a race horse stamina. It’s science.