Hunting Washington Forum
Big Game Hunting => Elk Hunting => Topic started by: heavy hauler on August 03, 2009, 05:27:47 PM
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i have been burning alot of blubber running and hiking.anyone else doing like wise?
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:( I had a ECG this morning which came back as abnormal, Sinus bradycardia and possible Inferior infarct. I looked them up, alittle scary. I have a follow up with a cardiologist. At least they didn't life flight me out of there. :) I have been biking and started having some minor chest and arm pain.
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I have been working out almost everyday since I found out I drew a tag. I am down over 10 lbs and feeling good.
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Round is a shape lol.
I've been trying to get more exercise and have been cutting calories. Have lost a couple pounds. Am going to get more cardio in soon, need to.
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I figure I will just pay the price come elk season. Figure I aint topping my bull from last year so why try :chuckle:
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worst shape of my life right now,,physically and mentally...that's gonna change
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I joined a gym and work out 6-7 days a week, also walk in the woods as often as I can.....I don't do real well out in the heat so the gym has come in handy..... still not even close to ready to pack an elk alone.....gonna need a strong helper I think :chuckle: :chuckle:
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i train year round for elk season and it still beats me down every year :chuckle:
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i have dropped approx 35 lbs, i run 3 days a week ,mon,wed,fri (4.2 miles this morning) and walk with a pack or mountain bike( tues ,thurs).i hate running.absolutely hate it.but i hate being fat and out of shape even worse.i have been at it for a few months and really stepped it up once we drew new mexico elk. i remember in bootcamp the DI would say when we doing some sort of painfull exercise"the pain you feel know is undiscipline leaving your body" i still think thats funny
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I lost the ten pounds that I had gained over the winter. I also started biking to work about a month ago. I need to get to the range and get my muzzleloader skills dialed in. Really hoping for my first elk this year.
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hey machias , what does all that stuff mean? ( i know it cant be good)
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Not sure I'm ever really in shape for elk! But like I always tell my hunting Partner
"Come on it will be Fun". Then we go on an adventure!!
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Certainly........ Beer is mainly water so I've been hydrating since noon :IBCOOL: :brew: :party1:
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Certainly........ Beer is mainly water so I've been hydrating since noon :IBCOOL: :brew: :party1:
Practicing the 12 oz reducing curls are ya?
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I train in mma 5 days a week so that keeps me in pretty good shape :)
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I alternate between running and biking. Last week I started jogging with some weight. Coyote hunting helps too. I have been waiting a long time for a bull tag and I'm not gonna screw it up because I can't cross that last ridge or hike that last mile. I can't control the rut and I can't control the weather but I do have control over my stamina.
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Stairs at the local football stadium with a pack on and laps around the track plus biking some. still can never be in good enough shape for elk season, but Tucannon here I come ready or not.
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I have been working out as much as I can. Droped about 15 pounds so far. I am a little nervous about my hunt in Utah. We the unit is at 6,000' to 8,000' in elevation. I don't want to look like a slug up there. How do to train to get use to elevation?
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hey machias , what does all that stuff mean? ( i know it cant be good)
I might have a blockage or maybe even a little worse then that, I might even have a little dead tissue on my heart. I should know something better in a few days.
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hey machias , what does all that stuff mean? ( i know it cant be good)
I might have a blockage or maybe even a little worse then that, I might even have a little dead tissue on my heart. I should know something better in a few days.
Let's hope thats not the case.
I have been running 4 -5 times a week and hiking every other weekend. Put 10 1/2 miles on with a pack in the blues this weekend. Lost about 10 lbs so far. I still have a ways to go. You can never be in as good of shape as an elk. A little nervous for the watershed.
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Been doing a lot of walking trying to get in shape to hunt some place called the tucannon. We will see how good of shape I am in come sept 8th.
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Way out of shape and it sure creeps on you fast, will sart walking this week and ramp it up when the season gets closer!
hey machias , what does all that stuff mean? ( i know it cant be good)
I might have a blockage or maybe even a little worse then that, I might even have a little dead tissue on my heart. I should know something better in a few days.
Good thing you found out now and not on the mountain! A speedy recovery and you will be huntin in no time! well wishes to you!
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I am extremly out of shape.. Working two desk jobs and doing online schooling at night doesnt help much either. I am done with my summer college schedule next wednesday until this middle of sept so now I am getting motivated to get into shape for fall. Tonight was my start I ran the staircase 10 times and then did some light excersizes (cruches, squats etc) I will keep vamping it up and then hopefully we can get out and do some activities outdoors. Muley has been playing paintball and his day job is pretty active he is on his feet moving all day. We bought a scale 2 weeks ago I believe ...Hes lost about 12+ pounds and I have lost 3 ha ha ha. My goal is atleast 10 more hopefully 15 if I really work hard. If I lose 10 I will be at my correct weight for my heigt if I lose 15 I will just feel really proud :)
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:( I had a ECG this morning which came back as abnormal, Sinus bradycardia and possible Inferior infarct. I looked them up, alittle scary. I have a follow up with a cardiologist. At least they didn't life flight me out of there. :) I have been biking and started having some minor chest and arm pain.
I hope everything works out for you on the heart. Scary stuff right there.
I have a friend that at 40 years old started having pain in his face when he would exercise. He went to the doctor and the doc put him on a treadmill. As soon as the pain started in his face the doc looked at the heart monitor and told him to stop immediatley. He was about to have a heart attack. Turns out he had 90% blockage. He ended up having a couple stints put in.
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I have been working out as much as I can. Droped about 15 pounds so far. I am a little nervous about my hunt in Utah. We the unit is at 6,000' to 8,000' in elevation. I don't want to look like a slug up there. How do to train to get use to elevation?
Tons and tons of cardio.
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My liver is, not sure about my knees. :)
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I am extremly out of shape.. Working two desk jobs and doing online schooling at night doesnt help much either. I am done with my summer college schedule next wednesday until this middle of sept so now I am getting motivated to get into shape for fall. Tonight was my start I ran the staircase 10 times and then did some light excersizes (cruches, squats etc) I will keep vamping it up and then hopefully we can get out and do some activities outdoors. Muley has been playing paintball and his day job is pretty active he is on his feet moving all day. We bought a scale 2 weeks ago I believe ...Hes lost about 12+ pounds and I have lost 3 ha ha ha. My goal is atleast 10 more hopefully 15 if I really work hard. If I lose 10 I will be at my correct weight for my heigt if I lose 15 I will just feel really proud :)
At least your losing weight I started working out at the gym and gained 3 lbs and am stuck...no losing no gaining and I am not fond of the number I am stuck at..... :bash: :bash: but I am in better shape than I was I think.....or maybe I am delusional :P
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on a serious note, I have found that no matter how good of shape I am in, Mother Nature always seems to have a way of humbling me.
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yeah I feel ya bone :chuckle:
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Considering that I am a Land Surveyor and have a fairly active job, when I work outside, I am in shape pretty much year round as far as the hiking and walking go. I could be a little better on the cardio side. I lost 40 pounds in the last 5 months so I am at my goal weight but I still have some fat on me. I could probably lose another 5-10 pounds and be at my Ideal weight of 170-175 5'11". I am as ready as ever for elk season. Nooksack is wispering in my ear constantly. :yike:
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I have learned over the years now, just nice and slow and steady and you will get to where you want to go. And you will have enjoyed it a heck of a lot more
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Fred - I am glad you found out now - much better than some of the alternatives. Hope it all comes out for the best.
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Hey wapiti.. Have you found any big ones up there yet?
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I'll let you know after this weekend. Going up for a look around. They don't give you a key to the gate till a week prior to the opener. I will either have to hike way in or ride my mouintain bike in.
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Well those elk should ask themselves if they are in shape to get away ;)
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Well those elk should ask themselves if they are in shape to get away
They seem to be most of the time when I have dealings with them
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Elk seem like they have lead in their behinds when they are around me. :yike: :chuckle: :chuckle: :chuckle:
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Good luck Hope you get a big one.
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I work out everyday, either doing P90X and P90X+. Also ride do 80 minute bike rides a couple times a week time permitting. These are about 20-25 miles. So I feel pretty good as far as season goes. Now I just need a few days off to do a little scouting since I am in the middle of working 17 out of 20 days.
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Just got back from dall sheep scouting trip back home. Blew back 12 miles, gained 3500' elevation in 4 hours...all trail miles though. Then back out in same day, weather got crappy and visibility shrank to nada. I figure if I am in shape for Elk I should be in decent shape for sheep, although my past excursions while living in AK taught me that no matter how good of shape your in it's not good enough. Good luck to all in the early season, enjoy the views.
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I,ve been loading up on carbs for the last year , ramping up on the hills now carrying weight. slow and steady all day and night what ever it takes. Coach
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the only way to train for steep rough country with a heavy pack is to train in steep rough country with a heavy pack. to me it seems like three days with a pack in the mountains does more for me than 3 months of cardio and weights at home. :twocents:
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bear hunting just kicked my ass, and i thought i was in shape :chuckle:
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hey machias , what does all that stuff mean? ( i know it cant be good)
I might have a blockage or maybe even a little worse then that, I might even have a little dead tissue on my heart. I should know something better in a few days.
Fred, I just got stent #3 June 30. All noninvasive tests were perfect - just like when I got #1 and #2. Strongly recommend you at least consider very forcefully tell your cardiologist "I want an angiogram". At your age and activity, odds are you have a genetic predisposition going against you. I got sent home from the ER in December and April w/o any interventions - because based on a 2 y.o. angiogram, it was presumed I was experiencing angina from a small diseased vessel that was too small to treat anyway.
Finally got forceful in June, and flat-out demanded an angiogram for my peace of mind. As a result, I got a high probability widowmaker (proximal LAD, 60% mortality rate once blocked) addressed before I got to find out if I could draw 2 out of 5 (and most of those guys have significant damage even though they survive).
Bottom line, if you are relatively young (you are) and at least normal fitness (I presume), and you are showing any cardiac abnormalities - you should want them to get in and do the stenting or bypass before you have a severe heart attack, when your chances for the best possible outcome are most likely to result.
Unless you are insistent that it is what you want, and need, to have any peace of mind, the 1:1000 mortality rate for a routine angiogram is high enough that cardiologists - or at least their malpractice insurers - are unlikely to recommend an angiogram w/o evidence of a significant heart attack, unless the patient is insisting.
Feel free to PM me if you want to discuss further.
Sorry for the thread jack.
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I have been working out as much as I can. Droped about 15 pounds so far. I am a little nervous about my hunt in Utah. We the unit is at 6,000' to 8,000' in elevation. I don't want to look like a slug up there. How do to train to get use to elevation?
Get a snorkel and breathe through it when walking or running on a treadmill.
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Machias I hope everything goes well and you heal up quickly.
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Walking out the door. Running 6 miles 3x a week. 8) Aug1 - Aug31 NO MEAT! Im veggie for one month! Eating some fish but no other meat, I just wanna see if I can do it. Im gonna try loosing a few more lbs. before Sept. 8 and the High hunt. Im day four and doing good. Had Veg Yakisoba for lunch :chuckle: I would love for my first real meat to be fresh backstrap, with a side of 180" mule deer antlers :chuckle:
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Definitely not this year. Been fighting some pretty debilitating health issues for most of the year and have about 1/3 of the strength and 0 stamina as a result. If I get to hunt elk this will be the first time in many that I will hunt with a partner. Been hunting deer and elk solo archery for a very long time.
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you have to be in my line of work. Or should i say you should be! :bash: :twocents:
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Thanks everyone, looks like a lifestyle change is headed my way. Got my chest x-rays back and I have an slightly enlarged heart and I'm anemic. Most likey due to my blood pressure. Treadmill and stationary bike, oatmeal for breakfast, salad for lunch and fish for supper. :chuckle:
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Good luck Hope you get a big one.
Thank you very much! I will be trying for a big one as hard as I have ever hunted before. This is the "big one" as most on here know. I will not be satisfied with 300".
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I am extremly out of shape.. Working two desk jobs and doing online schooling at night doesnt help much either. I am done with my summer college schedule next wednesday until this middle of sept so now I am getting motivated to get into shape for fall. Tonight was my start I ran the staircase 10 times and then did some light excersizes (cruches, squats etc) I will keep vamping it up and then hopefully we can get out and do some activities outdoors. Muley has been playing paintball and his day job is pretty active he is on his feet moving all day. We bought a scale 2 weeks ago I believe ...Hes lost about 12+ pounds and I have lost 3 ha ha ha. My goal is atleast 10 more hopefully 15 if I really work hard. If I lose 10 I will be at my correct weight for my heigt if I lose 15 I will just feel really proud :)
At least your losing weight I started working out at the gym and gained 3 lbs and am stuck...no losing no gaining and I am not fond of the number I am stuck at..... :bash: :bash: but I am in better shape than I was I think.....or maybe I am delusional :P
Run just remember muscle weighs more than fat :) its a good thing
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Plus, muscle burns more calories. It is a two for one. I tell girls to judge how their clothes fit, rather than their weight.
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Plus, muscle burns more calories. It is a two for one. I tell girls to judge how their clothes fit, rather than their weight.
Well then I'm good to go, mine are all baggy, of course I just keep buying bigger clothes, does that count!! :chuckle: :chuckle:
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I hit the Gym 4 days a week. I'm going to be good to go this year. :IBCOOL:
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Me and the wife bought a Nordic Track elliptical and have been using it daily,she is walking in the 3 day 60 mile walk for breast cancer,I am getting in shape for my
Canada elk and deer hunt and my any bull tag in Observatory!Jerry
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I put 8 miles on the mountain bike this morning..Im proud of myself.I really needed that..Back out in the morning going for 14...these are pretty gravy miles but its a big milestone for me
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I've been doing alot of cardio and some hiking. I've lost 10 lbs and have a goal of 10 more by Sept 8.
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Take care of yourselves guys! In my line of work I get to see the end results of bad health, and it sucks. Telling a wife that their husband is dead because of a heart attack is a hard thing to do. It's good to see so many of you getting in shape for elk season, but think of the other reasons to get in shape also so, you can enjoy the endless seasons with the family and friends. My Dad recently had a quadruple bypass, 80% blockage. The only symptoms he had was feeling weak when he was at work. He went in for an ECG and nothing was found. Fortunately the doctor was proactive and did a stress test and found abnormalities in the ECG. They went in to place stints but found he had to much of a blockage, so they scheduled him for surgery. Things went great for him and now he is able to do things he could not do before. The weird thing about it was that he lost almost 20 pounds just from the increased blood flow. Heart disease comes on so slowly that the victim does not realize that the reason they can't do as much when they get older is not necessarily because of age but because their heart is working so hard to get blood past all the crap. So like I said please take care of yourselves. Just my :twocents:
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Me and the wife bought a Nordic Track elliptical and have been using it daily,she is walking in the 3 day 60 mile walk for breast cancer,I am getting in shape for my
Canada elk and deer hunt and my any bull tag in Observatory!Jerry
I HATE working out but when I had a gym membership I LOVED the elliptical... it does similar motions of running but doesn't hurt as much. I wish I could affoard to buy one cause I loved it thats basically all my gym membership paid for was the use of the elliptical.
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Started in Jan.....hitting the Gym two to threedays a week, run 2.5 to 3 miles on the eliptcal and lifting a little. I got an Early season drop hunt to go on for nine days, plus I turn 4-0 next year and I'd like to hit the Down hill slide a little thinner thanI am now. Down about 25# and feeling better
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Just got back from my am run. Been running , biking hiking hills with a pack and and quite frankly am tired of it but now it will be worth it. Heading over to the Blues tomorrow am for a scout trip so will see how good of shape I am in I guess. Like Cameron Hanes says we are trying to close the gap between us and the elk as much as we can! Good luck to all and keep at it. nwhunter
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Been running 15 miles/week since April/May. As soon as I pick up my new boots later this month, I'm going to weight up the backpack and hike Badger Mountain end to end on Sundays (in addition to the running mileage).
On a side note, horn, if you cut too much protein out of your diet, you'll lose weight all right. It'll be the wrong kind of weight, though--it'll all be muscle.
Walking out the door. Running 6 miles 3x a week. 8) Aug1 - Aug31 NO MEAT! Im veggie for one month! Eating some fish but no other meat, I just wanna see if I can do it. Im gonna try loosing a few more lbs. before Sept. 8 and the High hunt. Im day four and doing good. Had Veg Yakisoba for lunch :chuckle: I would love for my first real meat to be fresh backstrap, with a side of 180" mule deer antlers :chuckle:
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NOPE! to answer the question... :chuckle:
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Never been out of shape worked out since I was a teen much easier to maintain than to get into shape.
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i am glad to here that those who are able to ,are working out.sorry to hear about you fellas who cant workout.
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does playin wii fit count?
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I walk the uphill road to my brother's house, down and back up 3 times a week. about a mile each way. I have never been a speed person, so that is not a concern. Just stamina.
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Had knee surgery in March, should be healed by now but now I have bursitis in my knee and hip. Been eating better and lost 6 pounds in two weeks.
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Well round is a shape right? :dunno: every year I say I am going to get in shape but never seem to be able to have the time and energy at the same time. so slow and steady will have to do again this year.
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I'm better this year than the last few, I just went up this morning and put on about 8 miles in the high country to hang a stand over one of my favorite wallows. Hanging the stand kicked my butt more than the hike. Man it was wet, those stinking huckleberrries hold a lot of water when it's foggy...
Tons of elk sign, I can't wait...
Coon
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saturday i breed 62 cows, today 43, tomorrow probably around 80-90 cows, and walk 5 miles or so a day with rubber boots, and coveralls... i figure elk hunting=work, and i work every day so im good... maybe?
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Well that's some interesting hands-on work. Most of what I do amounts to gently helping people that can't solve problems solve them in a way that looks like they did the work. Average about 30 chinups a day, that seems to work for me. Fall behind too far and I'll stay at the gym until I'm caught up to the average.
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you know when i wrestled in high school, my coach told me for every beer you drink it takes away a whole hour of working out.... i dont know if that adds up, but its kind of scary haha :P
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saturday i breed 62 cows, today 43, tomorrow probably around 80-90 cows, and walk 5 miles or so a day with rubber boots, and coveralls...
Sounds like something from a Quinton Tarentino movie... :chuckle: How do you keep from getting kicked?
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I am stoked for elk season this year.
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saturday i breed 62 cows, today 43, tomorrow probably around 80-90 cows, and walk 5 miles or so a day with rubber boots, and coveralls...
Sounds like something from a Quinton Tarentino movie... :chuckle: How do you keep from getting kicked?
haha, i dont keep from getting kicked! just an update today i breed 84... at $5 a cow it aint as bad as you think it is.....
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Off on dissability right now with a herniated disc but my doc says hiking along with PT is a good way of rehabing back :dunno: sssoooo I hike up where I hunt.....but only to hike :tup:
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Haha yeah right, I dont need to be in shape to road hunt :chuckle:
been walking and hiking about 3 days a week so far and trying to eat healthy
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I am ready!
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working on it. still trying to get back in shape from the hernia surgery this summer... :bash:
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Haha yeah right, I dont need to be in shape to road hunt :chuckle:
been walking and hiking about 3 days a week so far and trying to eat healthy
I don't think trophy bucks generally hang out on the side of the road... just a thought though :dunno:
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Just got back from a hike and NO I'm not.... :chuckle:
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Haha yeah right, I dont need to be in shape to road hunt :chuckle:
been walking and hiking about 3 days a week so far and trying to eat healthy
I don't think trophy bucks generally hang out on the side of the road... just a thought though :dunno:
I saw a 3pt right off the road last year,,, about 5 min before some guy stuck an arrow in him :chuckle: I dont generally road hunt, its a waste of time usually