2013 Hunt WA Biggest Loser Comp

[Wea300mag]

Getting close to the end of month one, hope everyone is holding strong. I'm so used to being hungry its part of everyday life now.

[h20hunter]

237 .........holding strong.

[uplandhunter870]

272.8     down 4.2 pounds from last week

[WaltAlpine]

Hunger is a good thing. It reminds us of how "fat" we are in other areas of our lives, too.

[jrebel]

264.4 lbs  Down almost another 4 lbs for a total of 15.6 lbs to date.  Keep up the strong work people.

[DOUBLELUNG]

I started December 29 at 254, although my start for this competition was 252.4 January 1.  So, down 12.2 lbs in 4 weeks. 

If hunger gets to be an issue, I recommend allowing unlimited fresh fruits and veggies and lean protein.  If you are "hungry", but those "don't sound good", you aren't really hungry - you have a craving.  I hate being hungry, haven't been hungry once the past four weeks - but have dealt with mad cravings for various comfort foods.  Being aware of the difference helps me beat the cravings.

[Machias]

Part of what can help with the hunger is drinking plenty of water.

[jrebel]

Just a thought for those who hate water....try the MIO water flavoring.  It is really good and has no sugers or calories.  It can seem expensive, but it goes a long way.  My personal favorites are blueberry lemonaid and fruit punch.   

[jrebel]

They also have the energy blends if you need a boost. 

[h20hunter]

Good morning fellow losers....thought I would check in and report my progress. Weighed in this morning at 235.4. I'm very pleased with my first almost full month. I've noticed a difference already.....a bit less of gut.

[Elkrunner]

Just a thought for those who hate water....try the MIO water flavoring.  It is really good and has no sugers or calories.  It can seem expensive, but it goes a long way.  My personal favorites are blueberry lemonaid and fruit punch.   

I had huge allergic reactions this past week.  I believe it was drinking that stuff...my 2 cents..anything withe chemicals that or something processed shouldn't be going into your body.  After these past few days, I am really going to start paying attention to these so called "zero" calorie items...

Trust me, having you skin feel like its on fire and breaking out all over the place isn't worth it.  I'm going back to water and pure veggie juice for now.

[jrebel]

Just a thought for those who hate water....try the MIO water flavoring.  It is really good and has no sugers or calories.  It can seem expensive, but it goes a long way.  My personal favorites are blueberry lemonaid and fruit punch.   

I had huge allergic reactions this past week.  I believe it was drinking that stuff...my 2 cents..anything withe chemicals that or something processed shouldn't be going into your body.  After these past few days, I am really going to start paying attention to these so called "zero" calorie items...

Trust me, having you skin feel like its on fire and breaking out all over the place isn't worth it.  I'm going back to water and pure veggie juice for now.

If indeed that was it, you don't want to continue to drink it.  If you do have an allergy to something in the drind the next reaction could be much worse.  With that being said, I have never had a problem with it.   We drink it at our house like it is going out of style.  Yummmmmm

[Sitka_Blacktail]

Been going for 3 weeks now. Started at 255 down to 246. Slow and steady......slow and steady.

[jaymark6655]

Just a thought for those who hate water....try the MIO water flavoring.  It is really good and has no sugers or calories.  It can seem expensive, but it goes a long way.  My personal favorites are blueberry lemonaid and fruit punch.   

There is also a Walmart brand thing that is just pottasium.  No calories, no sugar nothing.  Not sure how it flavors, but I used it in Iraq to drink that nasty tasting water.

I am finally down 1 pound from my start weight.  Slowly cutting out more and more calories and exercising more.

[Elkrunner]

Just a thought for those who hate water....try the MIO water flavoring.  It is really good and has no sugers or calories.  It can seem expensive, but it goes a long way.  My personal favorites are blueberry lemonaid and fruit punch.   

I had huge allergic reactions this past week.  I believe it was drinking that stuff...my 2 cents..anything withe chemicals that or something processed shouldn't be going into your body.  After these past few days, I am really going to start paying attention to these so called "zero" calorie items...

Trust me, having you skin feel like its on fire and breaking out all over the place isn't worth it.  I'm going back to water and pure veggie juice for now.

If indeed that was it, you don't want to continue to drink it.  If you do have an allergy to something in the drind the next reaction could be much worse.  With that being said, I have never had a problem with it.   We drink it at our house like it is going out of style.  Yummmmmm

It is good stuff..I'll give it that.  My wife was drinking it as well and never had an issue with it.   Funny how everyone's body reacts to thinks. 

Everyone keep up the good work this week.  I didn't weight in but I have to buy a new belt so thats a good sign.