2013 Hunt WA Biggest Loser Comp

[DOUBLELUNG]

Lost 15 pounds of fat and gained 6 pounds of muscle in January.  Liking the way I feel and the compliments I'm getting. 

[elkhunter00]

278# Down 15 pounds for January.

[uplandhunter870]

Lost 15 pounds of fat and gained 6 pounds of muscle in January.  Liking the way I feel and the compliments I'm getting.

how are you determining how much muscle mass youre gaining?

[Dan-o]

-15 for January.

Still a LOOOONG way to go for me....

[jaymark6655]

307.2   

Realistic goal I think is somewhere around 215.
I weighed 180 in the USMC, but I looked stupidly skinny.

302.8

So I lost 4.4 pounds for January.  I didn't start exercising and dieting until two weeks ago, so I am happy with that.  Hopefully it stops snowing here so I can start running.

[wranglernqtrhorses]

Just a reminder - I need your current weight - not just pounds lost.  Thank you.

[sweetfreedomgirl]

Today's weight 167. 7 lbs lost!

[JPhelps]

Down to 258.0.  Down 8.6 for January. I wan't it to come off slower than that. 

[DOUBLELUNG]

Lost 15 pounds of fat and gained 6 pounds of muscle in January.  Liking the way I feel and the compliments I'm getting.

how are you determining how much muscle mass youre gaining?

Tanita Innerscan body composition scale.  It is not as accurate as more intensive methods such as water displacement or skin fold width, but a lot more convenient. 

[SilkOnTheDrySide]

216, -5 pounds total...I think 221 was my starting weight!

[Sitka_Blacktail]

Down to 242 from 255. Gonna be pretty excited when I hit the 230s. It's been at least 12 years since I have been there. And the 220s, I was last there in 94.

[pips4bucks]

Down to 234.  Didn't lose any weight last week.  That's 3 pounds lost in 2 weeks.  I'm okay with that, because it's my understanding, that if you lose it slow you're less likely to gain it back.  On top of that, I had to take the belt in a notch.   

I started a new workout and it seems to be working.  It's cardio 6 days and every other day an additional workout with weights in the gym.  If anyone wants it I can post up the link to it.

I signed up for a 5 mile St. Patty's Day run and a pseudo Olympic distance triathlon in June.  I'm still tossing the idea around of doing a 1/2 Ironman in July.  The race date is pretty convenient as it's 10 days before the start of bear season.  So I'd be in top shape to go after bears, then it's just a matter of maintaining that condition through early elk season in September.  Time to get training!

[92xj]

Ok, so waterfowl season is finally over, unexpected trips to the South are finally over, vacations are finally over, time to start this diet and weight loss thing.  I weighed in January 1st knowing January was going to be a fat eating weight gaining month.  I planned to start the first Monday in February, so here goes.
Weight this morning 250.1
My goal is 220 by May 1st and then 200 even by the end of June.  Anything after that and less than 200 will be a huge bonus!

[Lincoln4]

Just a reminder - I need your current weight - not just pounds lost.  Thank you.

Thank you for putting in the effort to update this!   

[h20hunter]

Gonna have to wait a few days for an update from me.....got some chips and dip to work off from yesterday....Thanks for posting and taking the time to make up a list.