2013 Hunt WA Biggest Loser Comp

[WenHunter]

243 This morning, a little late.

[Sitka_Blacktail]

235, up a lb over last week, but that's not bad considering I had a slack week working out and ate more than I have been. Should be able to start losing again by kicking things back up.

[RadSav]

150 This is getting almost depressing!  I've increased my workouts from 30 minutes to 40 not counting warm up and cool down.  I also did a 30 minute cardio this week, followed by a 3 HOUR hike with hubby.  Our hikes are all uphill and all downhill on the way back so 1 1/2 hours both ways.  My legs felt really strong and I kept my wind, so I know I'm getting in great shape.  Just wish I could blast through my platue.  Here is a typical day of eating for me.  Oatmeal for morning maybe 1/2 cup, with a spoonful of coconut oil (good omega fat) a spoonful of honey and small amount of milk.  Big salad for lunch with homecanned chicken and homemade fat burning dressing on it.  Dinner is usually elk meat or chicken and vegy or popcorn with no butter and only small amount of salt.  I try not to eat after 6pm.  So hmmmmmmmmmm, I guess I'm stuck!   

Sometimes on a strict diet my metabolism needs a big punch in the gut to get over a plateau.  A single scoop of Coldstone Icecream and BAM!  Almost the very next day I start to drop weight again.  Works for me

[Russ McDonald]

Good Saturday morning everyone.  Weigh in the morning for me 322down another 2.  Now I am heading off to Coer D'Alene for a B-day weekend with my wife and her girl friend.  Talk to ya all Sunday.  Or if I find time to get on my phone. 

317 Bad thing is I agrivated my back this week from climbing towers on Monday.  I guess that snowmobile riding on Thursday may have not done it any good either  .  Chiropractor tomorrow for me.  So only worked out and treadmill on Wednesday.

[Becky]

217, only -1 this week... baby shower, clam dig, Easter... I have been bad haha.

[elkhunter00]

262# -9 for March

[IBspoiled]

150 This is getting almost depressing!  I've increased my workouts from 30 minutes to 40 not counting warm up and cool down.  I also did a 30 minute cardio this week, followed by a 3 HOUR hike with hubby.  Our hikes are all uphill and all downhill on the way back so 1 1/2 hours both ways.  My legs felt really strong and I kept my wind, so I know I'm getting in great shape.  Just wish I could blast through my platue.  Here is a typical day of eating for me.  Oatmeal for morning maybe 1/2 cup, with a spoonful of coconut oil (good omega fat) a spoonful of honey and small amount of milk.  Big salad for lunch with homecanned chicken and homemade fat burning dressing on it.  Dinner is usually elk meat or chicken and vegy or popcorn with no butter and only small amount of salt.  I try not to eat after 6pm.  So hmmmmmmmmmm, I guess I'm stuck!   

Sometimes on a strict diet my metabolism needs a big punch in the gut to get over a plateau.  A single scoop of Coldstone Icecream and BAM!  Almost the very next day I start to drop weight again.  Works for me

Ok, well I'm sure the 2 pieces of hubby's birthday cake over the weekend counts for a boost to my metabolism.  I'll have to wait till next week to post my results.   

[Russ McDonald]

Good Saturday morning everyone.  Weigh in the morning for me 322down another 2.  Now I am heading off to Coer D'Alene for a B-day weekend with my wife and her girl friend.  Talk to ya all Sunday.  Or if I find time to get on my phone. 

317 Bad thing is I agrivated my back this week from climbing towers on Monday.  I guess that snowmobile riding on Thursday may have not done it any good either  .  Chiropractor tomorrow for me.  So only worked out and treadmill on Wednesday.

Back is all better now. 310 hoping to break that 300 mark by the end of the month.  Down 24lbs since the end of Feb.

[Becky]

214 // -17 total.

[Arnbo]

Nice job you guys !Keep up the good work!

[WenHunter]

Well down to 242 down 1 pound the past 2 weeks. Hit a plateau I am assuming, time to gear it up a bit. Also great job to everyone keep it up!!

[IBspoiled]

Finally broke through my plateau!    147 today!   Feeling great! 

[Becky]

Finally broke through my plateau!    147 today!   Feeling great!

Good job! Was it the birthday cake??

[jstone]

Salsa Chicken ( just cook in it salsa only great flavor) or chicken in a crock pot could help with the eating healthy.

[IBspoiled]

Finally broke through my plateau!    147 today!   Feeling great!

Good job! Was it the birthday cake??

I'm sure it must have been.     I'll have to remember that key when I hit my next plateau!  I'm doing a liver flush today.  Been doing alot of reading up on the liver and how it can help you loose weight if you cleanse it.  Because if your liver is toxic, it can make it almost impossible to loose weight with eating healthy and working out.  Hopeing for some great results.