Free: Contests & Raffles.
Done deal baby girl...
Cracks me up that there is a current thread about working out, supplements, eating healthy and all that stuff. Then we have us beer chuggin, bbq eatin, keg throwin, rednecks. I know who has more fun!
I scolded my cat Smokey once.
I understand....my problem is I've never done track and field. I got no "glory days" on the discus field to fall back on. Somebody wants to swim X number of yards I'm in. I once threw a shot put off a upper level onto a basketball floor. The PE coach was royally peeved! I'd like to take some test throws prior to my official toss. Then...maybe take the best of three throws. Now Goldeney....you are built like you could have had some glory days. I think you or somebody else will have to step in and give some honest to goodness don't throw your back out you drunk dummy tips.
This is what you are looking for H20. The challenge is in the mind, not in the muscle. Visualize the toss and it will happen as planned...