Free: Contests & Raffles.
Based on the Robinson formula (1983), your ideal weight is 164.9 lbsBased on the Miller formula (1983), your ideal weight is 161.2 lbsBased on the Devine formula (1974), your ideal weight is 171.1 lbsBased on the Hamwi formula (1964), your ideal weight is 177.2 lbsBased on the healthy BMI recommendation, your recommended weight is 136.4 lbs - 184.3 lbs
In and I plan on sticking to it this year. I will get my weight tomorrow morning and report it then. I imagine it will not be good.
I just ran across this tonight, am I to late to jump on board? I started out 2013 at 403 lbs ( ) and decided I needed to get on it. Right before Christmas I was at 300 lbs, but the holidays put couple lbs on, This morning I was 306 lbs. So I'll start there. Here's to some new hunting clothes by next season in a normal size We got this guys.