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Quote from: Old Man Yager on May 15, 2015, 02:51:54 PMWhat made you go Paleo? Just curiousI am not going paleo... but my lifestyle is already 3/4 there (steak with no veggies for dinner or wild game)
What made you go Paleo? Just curious
I have been doing the atkins diet which is similar i eat mostly meat eggs and some vegetables, no fruit, sugar or flour and have lost 80 pounds since January 3rd
The modern world eats processed starches way, way too often. Yes we should eat more meat and vegetables. I happen to be blessed with a high metabolism and when I eat just steak and salad or broccoli and roast I can't stay full. I have to eat some fatty quesadilla or something so I don't starve to death.
TRY WORKING OUT ONCE IN AWHILE!!
Quote from: Bean Counter on May 16, 2015, 01:57:37 AMThe modern world eats processed starches way, way too often. Yes we should eat more meat and vegetables. I happen to be blessed with a high metabolism and when I eat just steak and salad or broccoli and roast I can't stay full. I have to eat some fatty quesadilla or something so I don't starve to death. Me to, i need fatty foods in my life. If some of these good folks would do some push ups/sit ups and go for a run once in awhile, than they wouldn't need to watch what they ate so much. TRY WORKING OUT ONCE IN AWHILE!!
It cuts both ways, Levi. I had periods I didn't run very much and hit the weights 3 times a week and ate a ton of protein. Still couldn't develop the beach bod. I think the physical trainers call it red muscle fiber as opposed to white muscle fiber. Some body types are just predisposed to one type or the other, IIRC.