I suffered some hearing loss as a teenager from firing a .357 without hearing protection. I take hearing protection very seriously and go for maximum decibel reduction. I use 33dB reducing foam plugs. (the cheap ones like "Super Leight" from Howard Leight) I have been known to don earmuffs in addition to plugs at the range when firing rifles like my .338 Winchester.
I also won't own a rifle with a muzzle brake. I know they can be superior in some shooting situations but I don't engage in long range precision firing requiring quick follow up shots and when it comes to rifles like my .458 Lott, I just tell myself that enduring the recoil makes me manly and stronger.
I Applaud your Effort on Keeping your hearing And I Also Plug and Muff at range But I Disagree that muzzle brakes are louder for the Shooter To Me there's like a cone of protection right behind At least with My two braked guns, Now if you are off to the Side of me Prepare to have your Eardrums burst from the overpressure