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Hence why I stated macro and micro needs. If you can get all your micros from protein and fats then have at it. Chronometer will tell you what you are eating. Agree to disagree. As to Pman, good luck to you and your wife.
Quote from: vandeman17 on August 18, 2019, 05:14:17 PMHence why I stated macro and micro needs. If you can get all your micros from protein and fats then have at it. Chronometer will tell you what you are eating. Agree to disagree. As to Pman, good luck to you and your wife. Thanks V. I appreciate not only your input but support.
So, do you guys have a cookbook or just pull recipes off the web? My wife and i are thinking about trying it, but really need a daily menu.