Recommend weight is 3.5 to 4.5 pounds, not sure I would go lighter like quarterbore is suggesting.
Lock the bolt in the receiver and lay the weapon on its side so you can see the
adjustment window. While watching the adjustment window use a small flat tip screwdriver to turn the
Sear Engagement Screw clockwise until the Sear and Trigger meet in the middle of the window. The
trigger should be almost to the end of the sear. You are reducing the amount of movement the trigger
has before the sear is allowed to fall free. Manipulate the bolt and check the trigger again for excess
movement prior to sear release. Ensure that firing pin does not move forward when the bolt is locked, slam fire.
Then adjust the weight and last the overtravel. After several test and you satisfied with operation of the trigger, reapple the loctite.