are you in elk shape 15 wks to go

[Armadillo]

" Stretch, drink lots of water and stay hydrated and stretch, i do low weight with lots of reps. That helps with the endurance. low reps and high weight just makes you look stronger,."

Beach muscles are over rated

Its the leg muscles, core strength and cardiovascular health that hunters should strive for

[Raul Duke]

started last week. Lost 6lbs so far. Been doing 2miles on are bicycle and 1 mile running every mourning. Feel a Little bit better about myself. I'll keep this up for one more week, then move to 4miles bike/2miles running.

baby steps.

[boneaddict]

14 more weeks of beer drinking and eating maple bars, then I'll start getting into shape.

[dreamingbig]

I ran a half marathon on Sunday and will continue cardio and weight workouts until the season starts.  It is a year round for me endeavour for me but everyone has to have their own system.  Two hiking/scouting shakeouts also scheduled (July & August).

[Elkrunner]

I am starting Sunday.  I figured I better get one last Budlight session in before I get serious.  I did however start shooting 40 arrows and that feels good.

[runamuk]

14 more weeks of beer drinking and eating maple bars, then I'll start getting into shape.

 

well sort of not even sure if elk will be on my list this year.... will have to wait and see

[Alan K]

14 more weeks of beer drinking and eating maple bars, then I'll start getting into shape.

 

[Elkrunner]

Did plyometrics last night, going to hit the weights and do some kick boxing tonight.  This thread is getting me fired up for the hunt!.  I need to keep this motivation going.

[Raul Duke]

2 weeks, lost 10lbs. feel great.

[pianoman9701]

10 lbs gone, 30 to go. I will be running up the hills!

[mrtimturner]

Started P90X three weeks ago. Should be done just in time to haul an elk out of the woods!!

[Elkrunner]

How is that going?

I love it but I hate it

[bowsandhose]

all you lucky guys with elk tags time to kick it in gear 

[dreamingbig]

Bummer... in shape but no tag again.  Going to need to be in REALLY good shape now to find a spike.

[pianoman9701]

12 lbs in 2 weeks. 28 to go for elk shape.