collapse

Advertisement


Author Topic: Keto Diet - Who's Doing It? Tips, Tricks, Advice  (Read 1675 times)

Offline pianoman9701

  • Mushroom Man
  • Political Topics
  • Trade Count: (+3)
  • Legend
  • ******
  • Join Date: Mar 2011
  • Posts: 33162
  • Location: Vancouver USA
  • NRA Life, MH, WFW, NAGR, RMEF, WSB, NMLS #2014743
Re: Keto Diet - Who's Doing It? Tips, Tricks, Advice
« Reply #15 on: August 19, 2019, 06:21:41 AM »
Hence why I stated macro and micro needs. If you can get all your micros from protein and fats then have at it. Chronometer will tell you what you are eating. Agree to disagree.

As to Pman, good luck to you and your wife.  :tup:

Thanks V. I appreciate not only your input but support.
"Restricting the rights of law-abiding citizens based on the actions of criminals and madmen will have no positive effect on the future acts of criminals and madmen. It will only serve to reduce individual rights and the very security of our republic." - Pianoman

Offline vandeman17

  • Non-Hunting & Covid-19 Topics
  • Trade Count: (+6)
  • Explorer
  • ******
  • Join Date: Jul 2007
  • Posts: 11374
  • Location: Wenatchee
Re: Keto Diet - Who's Doing It? Tips, Tricks, Advice
« Reply #16 on: August 19, 2019, 08:25:14 AM »
Hence why I stated macro and micro needs. If you can get all your micros from protein and fats then have at it. Chronometer will tell you what you are eating. Agree to disagree.

As to Pman, good luck to you and your wife.  :tup:

Thanks V. I appreciate not only your input but support.

You bet! Its well worth it!  :IBCOOL:
" I have hunted almost every day of my life, the rest have been wasted"

Offline Carl

  • Political Topics
  • Trade Count: (+2)
  • Sourdough
  • *****
  • Join Date: Feb 2012
  • Posts: 1015
  • Location: Mill Creek
Re: Keto Diet - Who's Doing It? Tips, Tricks, Advice
« Reply #17 on: November 04, 2019, 11:02:37 AM »
So, do you guys have a cookbook or just pull recipes off the web? My wife and i are thinking about trying it, but really need a daily menu.

Offline pianoman9701

  • Mushroom Man
  • Political Topics
  • Trade Count: (+3)
  • Legend
  • ******
  • Join Date: Mar 2011
  • Posts: 33162
  • Location: Vancouver USA
  • NRA Life, MH, WFW, NAGR, RMEF, WSB, NMLS #2014743
Re: Keto Diet - Who's Doing It? Tips, Tricks, Advice
« Reply #18 on: November 04, 2019, 11:15:24 AM »
So, do you guys have a cookbook or just pull recipes off the web? My wife and i are thinking about trying it, but really need a daily menu.

All of the above. My wife is doing all of the Keto cooking except for things like steaks. She makes treats, pizza, casseroles, all kinds of stuff to keep it interesting. I prep snacks for myself but she does the lion's share of the shopping.
"Restricting the rights of law-abiding citizens based on the actions of criminals and madmen will have no positive effect on the future acts of criminals and madmen. It will only serve to reduce individual rights and the very security of our republic." - Pianoman

Offline Special T

  • Truth the new Hate Speech.
  • Washington For Wildlife
  • Trade Count: (+13)
  • Legend
  • ******
  • Join Date: Aug 2009
  • Posts: 21518
  • Location: Skagit Valley
  • Make it Rain!
    • Silver Arrow Bowmen
    • Silver Arrow Bowmen
Re: Keto Diet - Who's Doing It? Tips, Tricks, Advice
« Reply #19 on: November 04, 2019, 03:28:57 PM »
Hence why I stated macro and micro needs. If you can get all your micros from protein and fats then have at it. Chronometer will tell you what you are eating. Agree to disagree.

As to Pman, good luck to you and your wife.  :tup:
Have you ever read "eat right for your type"?  Its basic premise is that our genetics dictate what is best for our bodies. As such, what works great for one  doesnt really work for another.

These discussions on dietary needs always make me think about  the fact that the food pyramid was developed to increase food consumption, and away from those that just ate meat and vegetables.

Sent from my SAMSUNG-SM-G930A using Tapatalk

In archery we have something like the way of the superior man. When the archer misses the center of the target, he turns round and seeks for the cause of his failure in himself. 

Confucius

 


* Advertisement

* Recent Topics

2020 Blacktail rut/pre-rut thread by JakeLand
[Today at 03:22:26 PM]


Its a start by Angry Perch
[Today at 03:07:21 PM]


3 shots, 3 kills by Skillet
[Today at 03:03:10 PM]


New F 150 Diesels by Magnum_Willys
[Today at 02:53:45 PM]


WTS: .45 ACP ammo by Caseyd
[Today at 02:37:51 PM]


2020 Idaho Deer Hunt by Muleyslyr
[Today at 02:30:54 PM]


HUNT JR's Peaches Ridge Bull Hunt by Watimberghost
[Today at 02:26:25 PM]


First of the season by boneaddict
[Today at 02:26:21 PM]


WTB Rem 870 express 20ga slug barrel by reloadxl650
[Today at 02:17:04 PM]


Hunting stuff: rifle cases, game cart by nicz
[Today at 02:13:44 PM]


hopeful by boneaddict
[Today at 02:07:25 PM]


Who wants to goose & duck hunt on my leased fields? by Norman89
[Today at 01:11:54 PM]


How much does/did he weigh by Gobble
[Today at 01:11:39 PM]


WTS - Vortex Razor HD 16-48x65mm Gen1 Spotting Scope - $650 by MR5x5
[Today at 01:06:18 PM]


WTB Stoeger M3500 - 28 camo or Benelli SBE by BeWitty
[Today at 11:22:34 AM]


idaho 2020, looking for input by Mudman
[Today at 10:57:34 AM]


AS THEY LAY 2020 by mp.hunter
[Today at 10:52:15 AM]


2nd deer down by Killerbee23
[Today at 10:49:24 AM]


3 guns for sale by pjb3
[Today at 10:40:05 AM]


No late rifle in 460? by Angry Perch
[Today at 10:39:58 AM]