45# can be a real eye opener if you have not been shooting much.
You will be amazed at how sore you will be after a few dozen arrows.
Also think about what your draw length is, 45# @ 28" will be 50# @ 30", or something close, usually about 3# per inch...
Great weight for practice, and decent hunting weight, too many archers go with their ego and over-bow themselves..
