Hunt WA Biggest Loser Contest

[Feanix]

week 3 weight, 265 (-5)

[Rockdaphne98296]

Late week two - just weighed on Thrusday - 240.6 lbs

Will weigh again on Sunday

[jstone]

Nice job, everyone. keep it up. It only gets better I have lost 20 pounds sense mid January if feel great. Not in the competition, but it only gets better.

[Sunbkpk]

Just saw this thread and will join as well. Currently 243 with the goal of 210 by September 1st. That is a good weight for me at 6"4". Work and winter always adds 25 30 lbs. that I have to shed come spring. I need to break that cycle as my blood sugar jumps to prediabetic levels at about 235 lbs and I feel much better below 230.

Healthy eating and increased exercise has worked for me in past years. Portion control and watching excess sugar and fat control my calories without major calorie counting. If I plateau for a week or 2 I will usually shock my body with a longer intense workout or a day of fasting.

Good luck everyone!

[Hunting Cowboy]

Down 1 lb. this week. From 176 - 172.

[Goldeneye]

Week 3 weigh in.  249.8 ,  -.6 lbs

Progress is so slow it's barely measureable.  My dog's kibble is starting to look like a possible snack item since all snacking items were removed from my house at the start of this effort.   

[pianoman9701]

276

[gotshot]

242 minus 2 from last week

[PlateauNDN]

Week 3 weigh-in 278

[turkey buster]

weekly weigh in 282 thats -19 lbs since my original weigh in

[carpsniperg2]

Week 3 261

[PolarBear]

Four days in and at 306 (-6)

[boneaddict]

Week three....288,  (-10)  Slow but permanent I hope.

[400out]

  good job to all of you!!! the hills will seem to be flat ground this fall! 

[PolarBear]

The part where I usually get discouraged is after a few weeks of working out hard I start putting on more muscle weight than I lose in fat weight.  It is a good thing because I am gaining the good and losing the bad at a higher rate but looking at the scale brings me down.